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Madhavan reveals simple diet of his grandparents: 'Ate rice'

Actor R Madhavan attributes his grandparents' long lives, reaching their early nineties, to a simple, home-cooked Indian diet. Their daily meals consisted of idli, sambar, rasam, pongal, rice, and sabzi, entirely free of modern supplements. Madhavan himself follows a similar philosophy, emphasizing traditional dishes like dal, sabzi, and chawal, even while working. Read on to know more in detail.

from Latest and Trending Entertainment News, Celebrity News, Movie News, Breaking News | Entertainment - Times of India https://ift.tt/NGy2gHu
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