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Madhavan reveals simple diet of his grandparents: 'Ate rice'

Actor R Madhavan attributes his grandparents' long lives, reaching their early nineties, to a simple, home-cooked Indian diet. Their daily meals consisted of idli, sambar, rasam, pongal, rice, and sabzi, entirely free of modern supplements. Madhavan himself follows a similar philosophy, emphasizing traditional dishes like dal, sabzi, and chawal, even while working. Read on to know more in detail.

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